Magnesium is all the rage within the health and skincare industries right now – and for all the right reasons. However, it isn’t necessarily what you think. For years, adding magnesium into your day was done solely through oral magnesium supplements. Unfortunately, it is incredibly hard for your body to absorb magnesium this way as the digestive tract naturally breaks it down. As a result, many magnesium supplements have a laxative effect. But there’s a new form of magnesium that bypasses the digestive system, giving you all the magnesium benefits you need for optimal healing.
What is Magnesium Oil?
Magnesium oil is exactly what it sounds like – the oil of magnesium. It’s a magnesium supplement that comes in the form of sprays, lotions, balms, cleansing milks and even magnesium infused Coffee Scrub. Magnesium oil is applied topically, which means that it bypasses the digestive tract so your body does not break most of it down – or worse, flush it out of your system. This gives you an extra boost of magnesium without the side effects of oral magnesium supplements.
Magnesium Oil Provides Physical, Mental, and Emotional Healing
Taking magnesium and applying magnesium oil infused prodcuts helps combat all of the symptoms of low magnesium or a magnesium deficiency – and more. It is essential for the healing of all types – physically, mentally and emotionally. However, the list is long so we have rallied up some of our top benefits of magnesium oil to help you understand how crucial it is for your health.
Magnesium Calms the Brain, Promotes Relaxation and Optimal Mental Health
If there’s one supplement anyone dealing with mental health issues should be taking, it’s magnesium oil. Magnesium helps regular certain hormones, such as GABA, that helps calm the brain. By taking magnesium oil daily, you can reduce anxiety, quiet a racing mind, improve sleep quality, and even treat insomnia. And when all of these things are improved, your mental health follows in suit.
Effectively Relieve Aches, Pains, and Cramps
Any type of ache, pain or cramp can quickly take away from your quality of life. It can be difficult to do the things you love when those very things result in unbearable pain. Magnesium oil is essential for healing muscle aches, pains, and cramps as it contains an abundance of relaxation qualities for the muscles. It helps regulate muscle contractions and neuromuscular signals, to release and relieve a vast array of muscle aches, pains, and cramps.
Magnesium Oil Relieves Severe Migraines
Speaking of pain, it only makes sense to also mention that magnesium oil helps relieve migraines. It’s shown to be particularly beneficial for those who suffer from severe migraines, as it reduces the severity and frequency. This is the result of magnesium improving neurotransmitter functions and blood circulation, which releases the hormones that naturally reduce pain and constricted blood vessels. Rub a little on your temples when you feel a migraine coming on or in the middle of one to feel instant relief.
Improve Digestive Processes and Prevent Digestive Problems
If you’re experiencing digestive problems, magnesium oil is a must. It helps calm the nerves associated with digestive processes, which in turn, helps prevent problems such as indigestion, constipation, cramping, and vomiting.
Normalize Breathing with Magnesium Oil
For anyone experiencing chronic breathing problems, such as asthma, wheezing, and breathlessness, magnesium oil can be particularly beneficial for you. Magnesium oil helps normalize the breath by relaxing the bronchial muscles. This helps to regulate your breathing and to reduce wheezing, breathlessness and asthma attacks.
Get a Healthy Heart
While magnesium can’t heal a broken heart, it can certainly be a powerful supplement for protecting the heart from damage. It helps calm the nerves surrounding the heart and the cardiovascular system, which helps prevent damage to the heart while also maintaining a healthy, regular heartbeat.
And that’s only to name a few of the reasons magnesium oil is essential for healing. Whether you’re struggling with physical, mental or emotional symptoms, using a magnesium lotion or oil can help soothe those symptoms so you can get back to living the best life. Browse our collection of healing magnesium lotions, creams, and more at Moon Mag.