Despite being a fairly common health condition, high blood pressure should not be taken lightly. When unmanaged, high blood pressure can lead to serious complications, such as heart attacks, strokes, heart failure, weakened blood vessels, memory loss, and dementia. Many of these can even be fatal. However, it isn’t too late to start treating your high blood pressure and improving your health. There are many things you can start doing right now to start managing your high blood pressure, such as eating a healthier diet and exercising more regularly, but the treatment that might surprise you the most is using magnesium creams for blood pressure.
Magnesium Deficiency and High Blood Pressure
It’s estimated that 75% of people do not get enough magnesium in their day, which drastically affects your health. Some studies have found that increased blood pressure can be the result of a magnesium deficiency. So, grab some magnesium lotions and book an appointment with your doctor to see if you have a magnesium deficiency. If not, chances are you still aren’t getting enough magnesium each day anyway and adding in a magnesium lotion into your daily regime can help lower your blood pressure.
The Risks Women Face with High Blood Pressure
As women, we carry the weight of the world on our shoulders. We run around like chickens without ever taking the time we need for ourselves. In other words, we are stressed! This could very well be why studies show heart disease and heart attacks to be the two leading causes of death for women in the United States. So, if you haven’t been giving yourself the self care and down-time you deserve, it’s time to change that up.
Now, we aren’t saying that your blood pressure situation is fatal nor do we even want to put that out into the universe. However, it’s important to understand the severity of uncontrolled blood pressure. Aside from being potentially fatal, high blood pressure increases your risks of many additional complications. And even if you avoid any additional problems, you’re left stressed out and exhausted, which isn’t fun. So, start taking care of that high blood pressure of yours.
A wise woman once told me that if you don’t take 15 minutes for your wellness today, you will pay for it with 15 years of sickness later. Start by dedicating at least one day a week to soak in the benefits of magnesium for blood pressure. Our 4-Step Magnesium Beauty Kit is perfect for Selfcare Sundays.
Using Magnesium to Lower Blood Pressure
Magnesium is a key mineral for regulating hundreds of body systems, including blood pressure. Studies show that people taking a magnesium supplement daily for three months experienced a healthy drop in blood pressure. However, oral supplements aren’t for everyone especially considering most magnesium supplements have a laxative effect and are hard for the body to absorb.
Apply Magnesium Topically For Maximum Absorption
The best way for your body to absorb magnesium is through the skin. Using magnesium lotions and balms also allows the magnesium to bypass the digestive tract so it doesn’t get broken down and flushed right out… If you know what we mean. So, you get all of the good stuff without the risk of ending up in the bathroom for hours.
The good news doesn’t end there either. Using magnesium for blood pressure, whether it’s a magnesium lotion or magnesium cleansing milks leaves you with silky smooth skin. So, forget the pill form of supplements. Magnesium cosmetics, lotions, and balms give you the best of all worlds.
Magnesium Lotions to Soothe Blood Pressure Symptoms
Many people deal with high blood pressure for years without ever showing symptoms. So, it’s imperative to speak with a doctor to confirm your condition. However, if you are experiencing symptoms and believe they may be linked to high blood pressure, it could very well be. People with high blood pressure can experience a pounding feeling in their head or chest, a feeling of lightheadedness or dizziness, severe headaches, fatigue, confusion, vision problems, difficulty breathing, irregular heartbeat, chest pains, and more. While a magnesium supplement won’t cure your condition, it can certainly help lower your blood pressure and manage common symptoms.
For example, many people use our pain relief magnesium cream to soothe restlessness or a magnesium cream to relax their mind and body and alleviate the stress that often triggers high blood pressure.
People Using Magnesium for Blood Pressure
Take a look at some of the reviews we’ve received from real customers using magnesium lotions, balms, soaks, and beauty products.
“I’ve had high blood pressure my whole life. I never wanted to take blood pressure medication. I started using your Vital Vortex Magnesium Cream and Supernova Body Butter for my restless legs and to sleep better at night. I also started to supplement with the oral magnesium that you recommended and doing epsom salts foot soaks. I went to the doctor and he checked my blood pressure and for the first time in 76 years my blood pressure was 120 over 80 and 110 over 68! He was concerned and wanted to know if I was taking any blood pressure medication. I told him I was not that I was using Magnesium and he said, “Magnesium is good but it wouldn’t do that.” I have learned that there is no point in arguing with the white coats. I just chuckled and in my mind. I’ve been following your posts and newsletters for the past year and really believe in the power of Magnesium! Thank you!” - Judi
“Magnesium status has a direct effect upon the relaxation capability of vascular smooth muscle cells and the regulation of the cellular placement of other cations important to blood pressure - cellular sodium:potassium (Na:K) ratio and intracellular calcium (iCa(2+)). As a result, nutritional magnesium has both direct and indirect impacts on the regulation of blood pressure and therefore on the occurrence of hypertension. Hypertension occurs when cellular Na:K ratios become too high, a consequence of a high sodium, low potassium diet or, indirectly, through a magnesium deficient state which causes a pseudo potassium deficit. Like wise, magnesium deficiency alters calcium metabolism, creating high iCa(2+), low serum calcium and low urinary calcium states even when calcium intake is adequate. High iCa(2 + ) and high cellular Na:K ratio both occur when cellular magnesium becomes too low and the Mg-ATP driven sodium-potassium pump and calcium pump become functionally impaired.” Source - www.ncbi.nlm.nih.gov/pubmed/15692166/
Please consult with your doctor if you are taking high blood pressure medication before supplementing with magnesium. Magnesium naturally lowers your blood pressure and you do NOT want to quit your medication without talking with your primary doctor.
Give yourself and your loved ones the gift of lower stress, anxiety, and blood pressure. With our magnesium products, you can treat yourself to a soothing product that is vital to your health and that feels good. When used regularly, magnesium lotions will increase your magnesium levels, which can further decrease uncomfortable symptoms associated with high blood pressure and stress.
Shop MOONMAG today for all of your magnesium creams.