Magnesium Deficiency and Chronic Back Pain: Your Secret Weapon for Pain Relief

Chronic back pain is a common problem, but one that can be treated with a magnesium pain relief cream. The American Chiropractic Associated estimates 80% of people experience back pain at some point in their life, with 50% of all working Americans experiencing symptoms each year. Unfortunately, going to a chiropractor every time you feel aches and pains in your lower back is costly and not a plausible option for many people. As a result, many people turn to over-the-counter pain relief medications that often mask the symptoms instead of treating them. Magnesium pain relief creams offer a new, natural alternative that is budget-friendly and effective.

 

The More Muscle Tension, The Lower Magnesium

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Magnesium is a mineral that over 75% of people don’t get enough of each day. It’s essential for hundreds of body functions and when your magnesium levels are low, uncomfortable and painful symptoms are inevitable. Chronic back pain is one of those symptoms. 

Low Magnesium Increases Muscle Tightness

When your muscles are tight, you are uptight. The more you burn through your magnesium, the tighter your muscles will be and the more uptight you will be. The best thing to do to relax yourself and your muscles is to start increasing your magnesium levels and to decrease triggers and stressors, which ultimately releases tense muscles that are causing back pain.

Stress Lowers Magnesium and Increases Muscle Tightness

Excessive stress is a huge component of many chronic diseases and illnesses, particularly because it lowers your magnesium levels. Anxiety Gone calls it the ‘vicious anxiety cycle”. If you’re one of the 75% of people who don’t meet the daily recommended amount of magnesium, your body is already started off with not enough magnesium to combat things such as stress, anxiety, depression, and back pain. The more stressed you are, the quicker your body burns through magnesium. And the less magnesium you have, the more intense the symptoms are, ultimately causing more stress. The only way to break free of this vicious cycle is to manage stress and use magnesium pain relief creams to ease your symptoms and to prevent your body from burning through

Calcium and Magnesium Imbalance

More research is coming out about calcium and magnesium imbalances and many experts say that the most successful method for treating chronic back pain is to correct this imbalance. What may surprise you is how common this imbalance is.  To put it into perspective, our ancestors Palaeolithic diet included calcium and magnesium in a ratio of 1:1. Today's modern diet has a calcium to magnesium ratio of anywhere from 5:1 to 15:1! And that excess calcium binds up our precious magnesium and leaves our body even more shortchanged when it comes to magnesium.  With no magnesium available, our muscles can't relax.

However, both calcium and magnesium are two essential minerals that have a complementary partnership but they must both be balanced to receive the benefits. Think of them as your yin and yang. Calcium is responsible for causing the muscles to contract whereas magnesium causes the muscles to relax. Too much calcium or not enough magnesium makes it difficult for your muscles to relax. As a result, they stay cramped and contracted, which results in muscle spasms and knots, which are two major sources of chronic back pain.

So, it’s crucial to take a look at your calcium intake and to see if you’re getting enough magnesium to counterbalance it. If not, use a daily magnesium cream that bypasses your digestive tract for high absorption. 

Low Magnesium Levels Lack Fuel For Your Muscles

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Your muscles need energy – fuel – in order to relax. Energy-depleted muscles actually cause the muscles to contract, causing stiffness, chronic back pain, and a handful of other uncomfortable symptoms. Add our pain relief magnesium cream into your day to combat low magnesium levels and back pain at the same time.

Magnesium Calms Nerve Cells to Prevent Pain

Another powerful way magnesium is great for treating chronic back pain is its ability to calm the nerve cells. This stops them from firing off pain signals. In other words, the magnesium not only relaxes the muscles to ease pain but it also ceases pain signals sent to the brain by calming nerve cells. 

IV Magnesium Infusions Can Help

If you’re experienced chronic back pain, your doctor may suggest having an intravenous magnesium infusion. Studies found that that “a 2-week intravenous magnesium infusion followed by 4 weeks of oral magnesium supplementation can reduce pain intensity and improve lumbar spine mobility during a 6-month period in patients with refractory chronic low back pain with a neuropathic component.” The downside is that this is timely and in some cases, costly.

With pain relief magnesium creams, you don’t have to do anything more than rub some soothing lotion on. Our customers have said that they get immediate relief from ALL chronic aches and pains using Vital Vortex Magnesium Pain Relief Cream or Supernova Pain Relief - The Mighty Magnesium Butter.

The best part? When used daily and consistently, you can increase your Magnesium levels as much as an IV! 

So, skip the IV, forgo the prescription medications that often have a long list of potential side effects, and stop spending money on over-the-counter pain relief that only mask your symptoms. At Moon Mag, we have a vast collection of natural pain relief magnesium creams that can effectively combat all types of chronic aches and pains, while also increasing your magnesium levels to prevent the problems from coming back. Shop Moon Mag today for quality magnesium pain relief that leaves you feeling as great as the product feels.