Before you mistake a magnesium deficiency as “just another minor deficiency” that you can take an oral supplement for, don’t be mistaken. Without magnesium, your body can’t function properly and everything else follows in suit. Over 3751 functions in the body rely on magnesium to work fully and when you have a magnesium deficiency, you’ll want to use a magnesium spray or magnesium skin care that for maximum absorption to treat the problem as quickly and effectively as possible. So, put down those expensive oral supplements and learn the importance of treating a magnesium deficiency with transdermal magnesium, such as magnesium sprays, lotions, and creams.
The Body Needs Magnesium
Magnesium plays a significant role in the human body. It is used to maintain everything from mental health to nerve functions:
- Energy production
- Bone structure
- Teeth structure
- Muscle function
- Nerve function
- DNA replication
- RNA and protein synthesis
- Mental health
As such, without enough magnesium, the body slowly comes apart at the seams. Science Direct sums up the importance of magnesium as,
"Even though Mg (magnesium) is by far the least abundant serum electrolyte, it is extremely important for the metabolism of Ca, K, P, Zn, Cu, Fe, Na, Pb, Cd, HCl, acetylcholine, and nitric oxide (NO), for many enzymes, for the intracellular homeostasis and for activation of thiamine and therefore, for a very wide gamut of crucial body functions.
Unfortunately, magnesium absorption and elimination depend on a very large number of variables, at least one of which often goes awry, leading to a Magnesium deficiency that can present with many signs and symptoms. Mg absorption requires plenty of Mg in the diet, Se, parathyroid hormone (PTH) and vitamins B6 and D. Furthermore, it is hindered by excess fat. On the other hand, Mg levels are decreased by excess ethanol, salt, phosphoric acid (sodas) and coffee intake, by profuse sweating, by intense, prolonged stress, by excessive menstruation and vaginal flux, by diuretics and other drugs and by certain parasites (pinworms).
It is highly regrettable that the deficiency of such an inexpensive, low-toxicity nutrient result in diseases that cause incalculable suffering and expense throughout the world.
The very small probability that all the variables affecting magnesium levels will behave favorably, results in a high probability of a gradually intensifying magnesium deficiency. It is highly regrettable that the deficiency of such an inexpensive, low-toxicity nutrient result in diseases that cause incalculable suffering and expense throughout the world. The range of pathologies associated with magnesium deficiency is staggering: hypertension (cardiovascular disease, kidney and liver damage, etc.), peroxynitrite damage (migraine, multiple sclerosis, glaucoma, Alzheimers disease, etc.), recurrent bacterial infection due to low levels of nitric oxide in the cavities (sinuses, vagina, middle ear, lungs, throat, etc.), fungal infections due to a depressed immune system, thiamine deactivation (low gastric acid, behavioral disorders, etc.), premenstrual syndrome, Ca deficiency (osteoporosis, hypertension, mood swings, etc.), tooth cavities, hearing loss, diabetes type II, cramps, muscle weakness, impotence (lack of NO), aggression (lack of NO), fibromas, K deficiency (arrhythmia, hypertension, some forms of cancer), Fe (iron) accumulation, etc.
Finally, because there are so many variables involved in the magnesium metabolism, evaluating the effect of magnesium in many diseases has frustrated many researchers who have simply tried supplementation with magnesium, without undertaking the task of ensuring its absorption and preventing excessive elimination, rendering the study of magnesium deficiency much more difficult than for most other nutrients.”
Source: Science Direct
Symptoms of a Magnesium Deficiency
Studies estimate approximately 75% of people do not get the daily recommended amount of magnesium. While it’s crucial to visit your doctor to test your magnesium levels, there are some common signs and symptoms of a magnesium deficiency that can help you determine whether you are suffering:
- Nausea and vomiting
- Loss of appetite
- Muscle twitches, aches and cramps
- Mental disorders, such as anxiety and depression
- Numbness and tingling
- Personality changes
- Fatigue and muscle weakness
- High blood pressure
- Irregular heartbeat
If left untreated, a prolonged magnesium deficiency can also increase your risk of chronic diseases, such as osteoporosis, high blood pressure, heart disease and type 2 diabetes.
Using Transdermal Magnesium for Magnesium Deficiency
When people have a magnesium deficiency, their first thought is to take an oral supplement. However, due to the chemicals, toxins, and pollutants that make up our modern world, the body has a significantly difficult time digesting it. As a result, most oral magnesium supplements have a laxative effect that flushes the mineral out of your body before you can fully capitalize on it.
But it isn’t all bad news. Magnesium is best absorbed through the skin. Transdermal magnesium is highly absorbable and fast-acting, and also provides instant relief while increases magnesium levels to prevent problems moving forward. This is all done without causing an upset stomach, as transdermal magnesium bypassing the digestive tract. This allows for maximum absorption and zero bathroom breaks as your digestive tract does not break it down.
How to Use Transdermal Magnesium
Transdermal magnesium can be used daily. You would use the magnesium skin care just as you would take an oral supplement – once or twice a day. When used daily, our transdermal magnesium pain relief creams and magnesium balms will replenish and stabilize your magnesium levels so you can be at your absolute best.
If you know you are going to have a busy day, a stressful week or intense work out, start in advance by applying more transdermal magnesium products to keep your body and brain in the game!
It’s crucial to know the signs and symptoms of a magnesium deficiency so you can stay ahead of a magnesium deficiency with transdermal magnesium. Treat yourself to magnesium skin care and take advantage of transdermal magnesium that gives you the boost you need without the bathroom breaks. Shop Moon Mag for all of your transdermal magnesium needs.